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Amoot Iranian Trading Company, based in Iran, is an experienced date supplier in the Middle East, providing high-quality Iranian Mazafati dates for sale.
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Amoot Iranian exports various types of Iran dates, including Mazafati, Piarom, Kabkab, Shahani, Zahedi, and more for the buyers at four corners of the world.
India, UAE, Qatar, Germany, China, Russia, Turkey, Sweden, Netherlands, Oman, the UK, and France are some of the main date buyers from Amoot Iranian Trading Company.
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If you are looking for Iranian Mazafati dates for sale, message Amoot experts!
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What Are the Best Dates in Iran?
Iran cultivates around 400 types of date fruits, among which the following dates are more famous worldwide.
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Mazafati (Rotab, Bam, or Kimia)
Mazafati is one of the most popular and widely consumed date varieties in Iran and other countries. Mazafati is mainly cultivated in Bam City, Iran.
Mazafati has a dark brown to black color, oval shape, sweet taste, meaty and soft flesh, thick and wrinkle-free skin, one oval and hard core, and a medium to large size.
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Piarom (Maryami)
Piarom dates are often considered one of the best dates in the world.
Piarom is a luxury date with a dark brown to black color, a unique taste, and a chewy texture.
This oval date is slender and longer than other data varieties. It is sweet with a caramel-like taste. It has a thin, wrinkled skin that clings fully to the flesh.
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What Are the Most Expensive Dates in Iran?
Piarom is the most expensive date fruit in Iran. Piarom is known as a luxury date in Iran, and it has many fans and buyers across the globe.
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Are Mazafati Dates Good?
Mazafati dates are not only delicious but also offer several health benefits. Here are some of the positive aspects of Mazafati dates:
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Nutrient-Rich
Mazafati dates are a good source of essential nutrients, including vitamins and minerals.
They contain vitamins B6, K, potassium, magnesium, and copper.
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Dietary Fiber
Mazafati dates are rich in dietary fiber, essential for digestive health.
Fiber helps regulate bowel movements, prevent constipation, and promote a healthy digestive system.
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Antioxidants
Dates, including Mazafati dates, contain antioxidants that help neutralize harmful free radicals in the body. Antioxidants play a role in reducing inflammation and protecting cells from damage.
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Energy Boost
Mazafati dates can provide a quick and easily digestible source of energy.
They are a popular choice for a natural energy boost, making them a convenient snack.
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Bone Health
Mazafati dates contain minerals like potassium and magnesium, which are important for maintaining bone health.
These minerals contribute to bone density and may help prevent conditions like osteoporosis.
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Heart Health
The potassium content in Mazafati dates supports heart health by helping regulate blood pressure. Additionally, the fiber content contributes to overall cardiovascular well-being.
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While Mazafati dates offer numerous health benefits, consuming them in moderation is important due to their natural sugar content.
Excessive consumption of any sweet food, even natural sugars, can contribute to excess calorie intake.
If you have specific dietary concerns or health conditions, it’s advisable to consult with a healthcare professional for personalized advice.