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Al Mehtari date fruit is a delicious and nutritious Iran date with a significant economic value. 

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Al Mehtari is a dry, rare, and less recognized Iranian date variety with a golden yellowish brown hue produced in limited quantities in the southern parts of Iran. 

The ripening time of Al Mehtari is very early, late spring or early summer. It has the earliest ripening time among all Iran date varieties. 

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Continue reading this page to find out more about this Iranian date variety.

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Al Mehtari Date Origin

Al Mehtari date is a tasty Iran date, produced mainly in Minab City, the second largest city in the Hormozgan Province of Iran. 

Hormozgan Province produces over 150,000 MT of various date varieties annually. It has over 34,000 Hectare palm groves.  

Minab City is the country’s first region where the harvesting of Al Mehtari dates starts every year in the first half of June. 

Other Hormozgan Cities, like Bandar Abbas, Rudan, and Sirik, also produce Al Mehtari. 

Al Mehtari has become one of the famous souvenirs of Minab, Bandar Abbas, and Rudan cities. 

Since the Al Mehtari date of Minab is the first date variety harvested from the palm groves in Hormozgan Province, it has many fans in spring and summer. The Piarom date is the last type harvested from the Hormozgan palm groves.

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It is worth mentioning that Kerman Province is the second top Province in Iran that produces Al Mehtari date fruits, placed after Hormozgan. 

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Al-Mehtari Date Review 

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Scientific NamePhoenix Dactylifera
OriginThe following cities in the Hormozgan Province, Iran:
1. Minab
2. Bandar Abbas
3. Rudan
4. Sirik  

& Kerman Province, Iran  
CategoryDry
ShapeOval
Elongated
ColorLight yellowish brown
TasteSweet
FleshThe ratio of flesh to core is low  
CoreOne core
Oval
Hard
Relatively large in proportion to the fruit
SizeSmall
Harvest TimeThe second half of May
Shelf Life18 months

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Al Mehtari Date Price

Because Al Mehtari dates ripen quickly, they hold significant economic value. 

See also  Mazafati Dates Nutrition Facts

However, the Al-Mehtari date price is unstable, and several factors impact it, including the date quality and grade, demand and supply, packaging, regulations, and transportation. 

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Al Mehtari Date Benefits and Nutrition

Some of the Al Mehtari date benefits are written in this part.

Like all Iranian date varieties, Al Mehtari is not only delicious but also full of nutrients. 

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A Fruit Full of Nutrients!

This date fruit contains various vitamins, including B and C vitamins, making it a nutritious option.

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Rich in Iron

The date palm variety “Al Mehtari” is rich in iron, making it a recommended and tasty choice for people suffering from Anemia. 

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High in Fiber

Al Mehtari dates are rich in dietary fiber, which aids digestion, promotes regular bowel movements, and helps prevent constipation.

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Antioxidant Properties

It contains various antioxidants, including flavonoids, carotenoids, and phenolic acid, which can help protect your cells from oxidative stress and reduce the risk of chronic diseases.

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Heart Health

The potassium and magnesium in dates can help regulate blood pressure and reduce the risk of cardiovascular diseases.

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Bone Health

Dates are a good source of minerals like calcium, phosphorus, and magnesium, essential for maintaining healthy bones and teeth.

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Improved Digestion

The dietary fiber in dates can support a healthy digestive system by preventing constipation and promoting regular bowel movements.

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Better Skin Health

The vitamins and antioxidants in dates may contribute to healthier skin by promoting collagen production and protecting against oxidative damage.

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Natural Remedies

Due to their potential anti-inflammatory and antibacterial properties, in traditional medicine, dates have been used to treat various ailments, such as coughs, sore throats, and fever.

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Weight Management

Dates, when consumed in moderation, can be a satisfying and nutritious snack that helps control appetite due to their fiber content.

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Amoot Dates: Where Quality Meets Tradition!

Amoot Iranian Trading Company, as a trustworthy and experienced trading group, has years of experience in buying, selling, and exporting Iranian date fruits.

Various Iran dates, such as Mazafati, Piarom, Kabkab, Zahidi, Kalute, etc., are graded and double-sorted to export to the world’s four corners. 

Amoot packages the dates in various boxes in any shape, color, and design the customer asks for (Paperboard cartons, plastic containers, metal boxes, flexible bags, etc.). Private-label packaging can be done for the clients if they ask.

Feel free to contact our experts at Amoot Iranian Trading Company to purchase Iran dates and Al Mehtari dates, and benefit from our free consultancy services regarding their prices.

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