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Irnain Rabbi Date

This article elaborates on the popularity of Rabbi dates, a delicious type of Iran date.

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Iran cultivates around 400 types of dates!

Most of these Iranian dates are not famous in the domestic and international markets and are produced in limited tonnage. 

However, some Iran dates are well-known in the local market and many other countries, such as Rabbi, Mazafati, Piarom, Zahidi, Kabkab, Shahani, Kalute, Sayer, etc. 

Iranian dates are typically cultivated in the palm groves of southern, southwestern, and southeastern regions of Iran.

Keep reading this article to learn more about Rabbi dates and become acquainted with them!

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Iranian Rabbi Dates

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What Are Iran Rabbi Dates?

Rabbi date is one of the famous semi-dried Iran dates, known for its delicious taste and high nutritious value. 

These dates come in different sizes, with a striking reddish-black color and a soft texture. They are usually grown from September to October. 

Rabbi dates are an excellent option if you’re seeking a nutritious and wholesome snack and a natural and healthy sweetener!

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Rabbi Dates Origin 

Iran is the cultivator of Rabbi Dates in extensive quantities.

Sistan and Baluchestan Province is the leading producer of Iranian Rabbi dates. The following cities produce Rabbi dates in Sistan and Baluchestan Province. 

Rabbi is known as “Gold” in Sistan and Baluchestan Province because of its unique and indescribable taste and value.

It is worth mentioning that the Sistan and Baluchestan Province, where Rabbi dates originate, has a rich agricultural history. Date fruit cultivation has deep roots in this region. 

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In addition to the Sistan and Baluchestan Province, Kerman Province in Iran also cultivates Rabbi dates. 

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However, Pakistan is another key producer and consumer of Rabbi dates. This date is known as “Pakistani Dates” because of its fame in this country. 

Pakistan and Afghanistan are two of the primary buyers of Iran Rabbi dates. Rabbi is also exported to many other countries across the globe, and it is sold in the domestic market of Iran in large quantities. 

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Iranian Rabbi Dates

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Rabbi Dates Review

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Scientific NamePhoenix Dactylifera
Other NamesPakistani Date
OriginSistan & Baluchestan Province, Iran
Pakistan
CategorySemi-dried
MoistureLow Under %15
ShapeOval
Long
Slightly elongated
ColorReddish black color 
TasteSweet (Lower sweetness compared with Mazafati)
Gentle
SkinVery thin
Shiny
Transparent
Wrinkled
Inseparable from the flesh
FleshMeaty
Soft
Sticking to the skin
CoreOne Core
Small
Oval
Hard
SizeRelatively large
Length3-5 cm
Harvest Time September – October
Shelf LifeLong shelf life because of low moisture
18 months at room temperature

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Rabbi Dates of Iran

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How to Use Rabbi Dates?

Rabbi dates can serve as a snack or be used in different dishes, such as puddings, breads, cakes, cookies, and candy bars. 

You can chop or fill them with pistachio, almonds, or other nuts. Both pitted and non-pitted Rabbi dates are used in Iran, especially in Ramadan, to break the fast with a nutritious snack. 

Rabbi is an exciting date variety in the confectionery industry, too. It is used for industrial purposes in many big foodstuff factories. 

See also  Mazafati Dates Price in India

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Rabbi Dates Price

Rabbi date price is not fixed, and many factors impact it, some of which are mentioned below.

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  • Quality: Higher quality Rabbi dates, free from defects, sorted, and have a superior taste, can command higher prices.
  • Supply and Demand: If the supply of Rabbi dates is limited while the demand is high, prices are likely to increase. 
  • Economic Factors: Economic conditions, currency fluctuations, and inflation rates can also affect the Rabbi’s price.
  • Processing and Packaging: Dates processed, cleaned, sorted, and packaged attractively may be priced higher due to added value.
  • Value-Added Products: Dates that are processed into value-added products like date-based snacks or energy bars might be priced differently based on their processing complexity.

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Iranian Dates

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Rabbi Dates vs. Zahidi Dates

Rabbi and Zahidi dates are two types of famous Iran dates. Rabbi and Zahidi vary in several aspects, including moisture content, color, size, and taste.

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The differences and similarities between Rabbi and Zahidi are mentioned in the table below.

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FeaturesRabbiZahidi
OriginIran
Pakistan
Iran
Iraq
CategorySemi-driedDry
MoistureUnder 15%Under %14
ShapeOval
Long
Slightly elongated
Oval
Short
ColorReddish black colorYellow to pale brown
TasteSweet (Lower sweetness compared with Mazafati)
Gentle
Sweet (Less sweet compared with other dates)
Nutty
SkinVery thin
Shiny
Transparent
Wrinkled Inseparable from the flesh
Thick
Velvety
Slightly wrinkled
Simply peeled
FleshMeaty
Soft
Sticking to the skin
Meaty
Not juicy
Soft
Golden meat
CoreOne Core
Oval
Hard
Small
One Core
Oval Hard
Length3-5 cmUp to 4 centimeters
Shelf LifeLong shelf life because of low moisture
18 months at room temperature
12-18 months, depending on storage conditions

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To know more about Iran Zahidi date, please click HERE

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Rabbi Date Cultivated in Iran

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Are Rabbi Dates Good?

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Rabbi dates nutrition is high. Like other Iran dates, Rabbi is rich in vitamins and minerals and a perfect sugar substitute. 

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You can read Rabbi benefits in the list below.

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  • Helps Digestion: Provides fiber to prevent constipation.
  • Vitamin Rich: Contains vitamins A, B, and C.
  • Manages Cholesterol: Helps control blood cholesterol levels.
  • Athlete’s Choice: High protein content suits athletes as a supplement.
  • Builds Strong Bones: Contains calcium & manganese for healthy bones.
  • Healthy Hair and Skin: Supports hair and skin health.
  • Prevents Anemia: Rich in iron to avoid anemia.
  • Energy Store: Contains complex sugars for abundant energy.
  • Treats Digestive Issues: High in potassium, aids in diarrhea and digestion.
  • Boosts Brain and Mood: Supports brain and nerves and reduces stress.
  • Fights Cancer: Packed with antioxidants to prevent various cancers.

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Where to Buy Rabbi Dates?

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Amoot Iranian Trading Company is the hub of Rabbi dates for sale in Iran! 

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Amoot is an experienced Iranian Rabbi date exporter to the world at the best prices and top-notch quality. UAE, Qatar, India, Russia, Ukraine, Pakistan, Afghanistan, and Europe are some key regions buying Rabbi from Amoot Company. 

In addition to Rabbi, Amoot Company exports other Iranian date varieties, including Mazafati, Piarom, Zahidi, Kabkab, Shahani, Kalute, etc. 

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We harvest fully ripe Rabbi dates. Then, the precise cleaning, sorting, and grading processes are done. This meticulous approach ensures that our dates retain their natural aroma and sweet flavor while being free from any insects, foreign matters, or damage. 

Iranian Rabbi dates are usually packaged in 5kg or 10kg cartoons for export.

We can prepare sophisticated, luxurious, elegant boxes if the customer asks. Paperboard small boxes or mother cartoons, luxury metal tins, or plastic containers of any size and shape are available for date buyers.

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Rabbi date is simple to store and ship as storing them in cold warehouses, and ref-containers is not essential. Many Iran dates must be kept in cold places like Mazafati.

However, we store Rabbi dates and all other date varieties in advanced and equipped cold warehouses to keep them as fresh as possible. And if the Rabbi date buyer wants, we can ship them in ref-containers. 

We have strong relationships with many shipping companies. Hence, we can reserve dry or refrigerated containers at the lowest price. 

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Amoot Iranian Dates Cargo

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If you want to import Rabbi dates to your country or any other destination, you can message Amoot salespersons to get the details and the Rabbi date price. Amoot, the leading Iran date exporter, is ready to serve you! 

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