Israel is the first country that exported the most amount of fresh date in 2021 worldwide followed by UAE, and Tunisia.
Dates
It’s great to see that Amoot Iranian is dedicated to providing various types of high-quality and sustainable dates to its customers including Mazafati, Piarom, Kabkab, Zahidi, Shahani, etc.
Dates are not only delicious but also offer a variety of health benefits. They are a good source of fiber, vitamins, and minerals, making them an excellent choice for those looking for a nutritious snack.
In addition to being a great on-the-go snack, dates can also be used in a variety of recipes. They are commonly used in baking and can be added to oatmeal or smoothies for a natural sweetness.
The stuffed dates that Amoot Iranian offers sound particularly delicious and could make for a great appetizer or dessert.
It’s also reassuring to hear that Amoot Iranian works closely with farmers in Iran to ensure that their dates are grown and harvested in a sustainable and ethical manner.
Supporting companies that prioritize sustainability and ethical practices is an important aspect of being a responsible consumer.
Overall, Amoot Iranian appears to be a premium choice for those looking to enjoy the many benefits of dates.
The commitment to quality, sustainability, and variety sets them apart from other date suppliers and makes them a great option for anyone looking for a delicious and nutritious snack.
Iran Mazafati Dates
Being based in the world’s second exporter country of dates, Amoot Iranian is a major date trader of this area.
Dates Good for Anemia!
The recommended daily intake of iron varies depending on age, gender, and other factors. According to the National Institutes of Health (NIH), adult men need 8 mg of iron per day and adult women need 18 mg per day.
A Look into the Date Fruit Uses
Date fruits uses and benefits are mentioned in the list below helping the people who don’t know date fruit uses or the others that are not familiar with this fresh or dried fruit to become familiar with the world of rich taste!
Is Date Good For Weight Loss?
Today, Mazafati and other types of date fruits have become more famous than before because of their rich and delicious taste as well as their large amount of nutrients.
2024 Ramadan Is on the Way!
During Ramadan, Muslims are fasting. It means that they do not eat any food or beverage from dawn until the sunset.
Therefore, it is highly recommended to eat treats rich in nutrients. One of them is Mazafati or other types of date fruit.
Mazafati Dates Benefits
Mazafati dates are a type of fresh, meaty, soft, dark-colored date fruit filled with juice that is grown mostly in Kerman province of Iran.
Mazafati Dates Calories
Mazafati date calories and nutrition facts are stated in this page to help the people who are on a diet, diabetics, and any other person for whom the calorie of any eaten treat is important, decide how much Mazafati is good to be eaten per day.
Iran Mazafati Dates
Iran Mazafati Dates are one of the different types of dates that come from Iran. These dates are grown in the Bam region of Iran (Kerman Province).
Mazafati Dates vs. Medjool
In this article, we look at the differences between Mazafati and Medjool one by one.