What Type of Dates Come From Iran?

Iran Mazafati Dates are one of the different types of dates that come from Iran. These dates are grown in the Bam region of Iran (Kerman Province).

Over 400 types of dates are cultivated in Iran. Piarom, Kabkab, Zahidi, and Shahani are some other famous types of dates exported from Iran.

However, Mazafati black dates are the most famous kinds of Iran date provided by Amoot Iranian Trading Company for both the internal market and foreign countries. Any kind of date you ask can be supplied by Amoot Iranian on time and via various transportation methods (sea, air, road). 



Are Iranian Dates Good?

Iranian dates are famous around the world as they are tasty, filled with nutrients and produced based on international standards.

Amoot Iranian as one the main exporters of Mazafati, Zahidi, Piarom, Kabkab, Shahani and other types of Iran date fruits is ready to send dates in the shortest possible time to your country, packaged in any kind of box and bag (cardboard, plastic, metal, flexible) that you ask with your own brand name.

Consistent quality and a caramel-like Mazafati of Amoot makes them a favorite among date lovers. The taste of Amoot’s Mazafati dates is temptingly tasty with a subtle hint of nuttiness!


Is Mazafati Date Good for Health?

Mazafati dates are considered a healthy snack, as they are high in:

  • natural sugars
  • fiber
  • vitamins
  • minerals
  • antioxidants

Also, they are low in fat and cholesterol!

They are not as dry as some other types of dates and are considered to be among the most nutritious of all date varieties, a unique texture with a moist flesh.

How Do You Eat Mazafati Dates?

People mostly eat fresh and semi-fresh Mazafati dates as snacks, especially in Ramadan holy month to control their body energy level.

However, there are many other ways to consume Mazafati.

  • add it to smoothies
  • use as a topping for sweet dishes
  • blend it with milk
  • eat pilled Mazafati
  • add it to appetizers
  • fill Mazafati with nuts like pistachio
  • use Mazafati sap in cakes and appetizers
Amoot's Mazafati Dates


There is no difference whether you want to eat Mazafati as a fresh fruit or to make other types of meals with them. In all models, it is full of nutrients, vitamins, and minerals.

To enjoy the great taste of Mazafati and benefit from its wide range of nutrients, send a message to Amoot Iranian. Our experts are ready to answer all your questions and date buyers can visit Amoot cold storages and sorting lines to ensure the quality.

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